Prenatal Massge
This modality focuses on easing pains due to the changes in an expectant mother’s body. Realigning muscle tissue in the upper and lower back and hips areas, as well as spending more time where areas commonly swell due to water retention, such as the feet and hands.
Benefits of Prenatal Massage
- emotional support and nurturing touch
- stress reduction
- relaxation and self-awareness
- aids in relieving nausea
- aids in relieving headaches
- increases circulation to mother and baby
- pain relief on weight-bearing joints, pelvis and lower back
- back, hip and neck pain relief
- preparation of the muscles and joints used during childbirth
- aids in relieving & reducing common swelling in hands and feet